Insights from Breakup & Divorce Coach Rachanaa Tulsyan Breakups are undeniably difficult, often leaving emotional scars that take time to heal. For many, the end of a relationship feels like the end of a chapter, with no clear direction for what’s next. That’s where breakup coaches like Rachanaa Tulsyan step in, offering guidance on how to navigate this challenging period and emerge stronger. Rachanaa’s coaching philosophy is centered around the idea that healing is not just about moving on from someone but moving forward with yourself. She believes that breakups are an opportunity for personal growth, self-discovery, and, most importantly, empowerment.
Her approach is not about ignoring the pain or rushing the healing process. Instead, Rachanaa emphasises honouring your emotions, learning from your experiences, and embracing the next chapter of your life. According to her, healing after a breakup is not linear, but there are specific signs that indicate you’re ready to move on and reclaim your life. In this blog, we will explore five practical signs that show you’re ready to heal and move on, with insights from Rachanaa Tulsyan’s coaching experience.
One of the most challenging aspects of healing after a breakup is letting go of the “what could have been.” It’s easy to fall into a pattern of idealising your ex, focusing only on the good moments, and forgetting why the relationship ended. This is a common coping mechanism, as it provides comfort to hold onto a positive image of what you had. However, if you find yourself constantly replaying old memories or thinking your ex was “perfect,” you’re not allowing yourself to heal.
Rachanaa explains that the moment you stop placing your ex on a pedestal is a sign that you’re ready to move on. You begin to see the relationship—and your ex—for what it truly was, with all its flaws and imperfections. This shift in perspective is crucial for closure because it means you’re no longer holding onto an unrealistic version of the past. Accepting that your ex wasn’t perfect, that the relationship had its issues, and that it’s okay to let go is a massive step forward in your healing journey.
Closure is often a word thrown around after breakups, with many believing that a heart-to-heart with their ex will bring peace. But Rachanaa firmly believes that closure comes from within. Waiting for an explanation, an apology, or a final conversation with your ex often prolongs the healing process. In some cases, seeking closure can even reopen old wounds, making it harder to move on.
If you find yourself no longer needing that final conversation or explanation from your ex, it’s a clear sign you’re ready to move on. You’ve realized that no matter what your ex says or does, the healing you need is something you must cultivate on your own. You understand that closure isn’t about tying up loose ends with someone else but finding peace within yourself.
Breakups can often leave behind feelings of anger, resentment, and betrayal, especially if the relationship ended poorly. These negative emotions are completely normal in the beginning stages of healing, but holding onto them for too long can prevent you from moving on. Resentment keeps you emotionally tied to your ex, even if you’re no longer in contact.
According to Rachanaa, a key sign of readiness to move on is when you’ve let go of these negative emotions. This doesn’t mean you have to forget or forgive everything that happened, but it does mean that you’re no longer allowing those feelings to control your life. You stop blaming your ex or the relationship for your pain and start focusing on your own healing journey.
Perhaps the most important sign that you’re ready to move on is when you prioritize self-love. After a breakup, it’s easy to feel a loss of self-worth or identity. But as you heal, you begin to reconnect with yourself. You start to appreciate your own company, take care of your needs, and recognize that your worth isn’t tied to your relationship status.
Rachanaa emphasizes that the moment you can fully love and embrace yourself, you’re not only ready to move on but also prepared for healthier future relationships. You understand that love starts from within and that being single is not something to fear but an opportunity to nurture yourself. This newfound self-love is a sign that you’re not just moving on from your ex—you’re moving towards a better version of yourself.
A crucial sign that you’re ready to move on is when you find yourself looking forward to what lies ahead, rather than dwelling on the past. After a breakup, it’s common to feel like your future plans have been derailed, especially if you have envisioned a life with your ex. However, as you heal, you start to realize that your future is yours to shape, and that can be incredibly empowering.
Rachanaa Tulsyan highlights that when you shift your mindset from “What did I lose?” to “What can I create?” you’re truly moving forward. This excitement about new possibilities—whether it’s in your career, personal growth, or future relationships—signals that you’ve begun to see the breakup as a stepping stone, not a setback. You’re open to new experiences, opportunities, and people, embracing the idea that the best is yet to come.
Moving on after a breakup is never easy, but Rachanaa Tulsyan’s approach to healing offers a path of empowerment and growth. Recognizing these five signs within yourself—no longer idealizing your ex, not seeking closure from them, letting go of resentment, and prioritizing self-love—indicates that you’re ready to embrace the next chapter of your life. Remember, healing is a journey, not a destination, and every step forward is a victory in reclaiming your happiness and inner peace.
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