Hi, I’m I’m Rachanaa Tulsyan, the founder of Sovereign Circle – a sanctuary for healing, transformation, and Empowerment
As a Trauma Liberation Coach, Transforming Hypnotherapist, and Domestic Abuse Recovery Specialist, I’ve worked with people who lived two lives – One the world saw, and one that quietly broke them from the inside.
Having lived the experience of being in two abusive marriages, I know what it feels like to lose your voice while trying to hold everything together, shrinking in rooms where you once felt at home.
“Healing is not only possible, it’s inevitable only when you learn to listen to your body, trust your truth, and feel safe within your own skin again.”
I am helping women and men break free from the cycle of trauma to help rebuild their safety.
Because when you feel safe within yourself, anxiety loses its power, fear softens its voice & life stops feeling like something to survive.
Through my signature C.L.A.I.M. Framework, I guide you to reconnect with your inner voice, set boundaries that hold, and see the situation without fear or fog.
Hypnotherapy is a clinical technique that uses guided relaxation and focused attention to access the subconscious mind – the part of your brain that stores automatic habits, emotional memories, and deeply held beliefs.
When you’re in a state of hypnosis, your mind is calm yet alert – similar to the moment right before sleep. In this state, your subconscious becomes more open to positive suggestions and emotional release.
The modern clinical practice began in the late 18th century with Austrian physician Franz Mesmer
The C.L.A.I.M. Framework is a 3 day self-paced foundational course followed by a live 90-day practical challenge guided by Rachanaa inside her Sovereign Circle community.
Personal Guidance for Trauma Recovery and Emotional Clarity.
Because sometimes, healing needs a face-to-face conversation.
If you prefer a personalized space to navigate your emotions, boundaries, fears, or relationship patterns, you can book a private 1:1 session with Rachanaa.
Clinical Hypnotherapy goes beyond surface-level “talk therapy.” It accesses the subconscious mind – the root where memories, fears, and beliefs live, gently rewires them for peace, confidence, and healing.
Whether you’re age 2 or 80, this work meets you where you are. From chronic pain, dental issues, phobias, anxiety, self-doubt, or emotional patterns that seem impossible to break – clinical hypnotherapy becomes your personal guide out of the loop.
A therapeutic method using guided relaxation to access and heal the subconscious mind — where emotional patterns live.
Yes. Hypnotherapy reprograms fear-based beliefs, easing symptoms of trauma, anxiety, and emotional fatigue.
It’s a 5-phase healing process created by Rachanaa to help you rebuild self-trust, clarity, and sovereignty after emotional trauma.
No. While Rachanaa specializes in abuse recovery, her sessions also help with workplace burnout, self-doubt, imposter syndrome, and anxiety.
Clinical hypnotherapy is a therapeutic technique used in medical and psychological care to help the body and mind work together for healing. It’s been clinically used to manage chronic pain, anxiety, insomnia, irritable bowel syndrome (IBS), post-surgical recovery, and even high blood pressure.
By calming the nervous system and guiding the mind into deep focus, hypnotherapy helps reduce stress hormones, improve immune response, and support the body’s natural healing process.
In dental and medical care, hypnotherapy is often used as a complement to anesthesia or for patients who experience strong needle fear, gag reflex, or pre-surgery anxiety. It helps the brain lower pain perception without heavy medication, control bleeding, and promote faster healing after procedures.
Research shows that therapy outcomes depend heavily on the client-therapist alliance. In fact, one of the largest meta-analyses in psychotherapy found that a strong therapeutic relationship is more predictive of
You notice it only when life slows down.
In the quiet moments – while waiting for a message, deciding what to say, or double-checking something that didn’t need double-checking
It’s strange how confidence doesn’t disappear all at once.
It fades quietly.
You stop speaking up in small ways.
You start apologising for things that were never
