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One-on-One Sessions

One-on-one sessions are for you if you need focused customised support. If you’re navigating a life transition, stuck in a loop, or craving clarity that a group format can’t offer, this is your space.

These sessions zoom into your exact emotional landscape – your patterns, your stories, the tension you’ve been carrying, your childhood narrations, chronic illnesses. Helping you walk out with guided directions and long term support to navigate life.

Best for:

Tools used in 1:1 Sessions

Your personalised sessions may include any combination of:

These tools help you understand what’s happening beneath the surface – and shift it gently but powerfully.

Testimonials

Not sure where to start? Schedule a Free 30-Minute Discovery Call →

“Love isn’t meant to hurt your heart.”